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Grow beyond
where you were planted

Kristen Denney ADHD Life Coach

Professional, certified and credentialed Coach

Kristen Denney BA, PCC, PCAC 
Life Coaching and ADHD Coaching

PCC Badge

As a coach, I work with people who are ready to get to know themselves, how their brains work, what matters to them, and how to build a life that’s not just functional, but enjoyable.

 

Coaching with me is warm, supportive, and often playful. Many people with ADHD, are chasing what they "should" be doing, and rarely give themselves permission to ask: What do I actually want?

 

You will begin understanding your patterns, appreciating your strengths, and learning to move forward with more clarity (and a little less pressure).​ It's about discovering what helps you focus, feel good, and move forward. Choosing to work with your brain instead of against it.

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We work together, creating the conditions you need to grow, and closing the gap from where you are now and where you want to be.​ You'll find space to be more you, build systems, habits, and goals that work for your brain and nervous system.

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What clients are saying

With Kristen’s coaching, my life is much better than before, and many good things are happening!

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~ Jacob, Mechanical Engineer 

"Problems are like weeds

you've got to get to the roots to prevent them from

popping up again."

~ Brian G. Jett

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